Six Hints to Get Back on Track With Your Work Resolutions

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  1. Forgive Yourself for Slips and Move Forward. It’s easy to feel discouraged by missed goals or setbacks. The key is to keep going. Remember, progress is what counts, not perfection.
  2. Adjust Goals. Break your resolutions into measurable steps. For example, instead of “network more,” set a goal like “schedule two coffees a month with colleagues from other departments.” This way, you’re creating manageable steps that fit into your schedule and that you can see.
  3. Establish Daily Routines. Integrating routines into your workday reinforces productive habits. Over time, these routines become second nature and provide structure, helping you stick to your resolutions without feeling overwhelmed.
  4. Seek Support from Colleagues. Share your goals with a trusted colleague or mentor who can offer encouragement and feedback. Support from others is a powerful motivator and provides valuable insights you might overlook on your own.
  5. Reflect on the “Why” Behind Your Goals. Consider the reason that you set your work resolutions. Maybe you wanted to aim for a promotion, improve a specific skill, or increase your productivity. Reconnecting with the purpose brings clarity, making it easier to refocus.
  6. Celebrate Small Wins. Recognize each step forward, whether it’s a successful project, a new skill learned, or a week of staying organized. Small celebrations can boost morale and keep you motivated to stay on course.

Written By

drmimi

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