Dear Dr. Mimi: Super Stressed

Dear Dr. Mimi:
My employees seem to be under an inordinate amount of stress recently. As a result, I am seeing more mistakes and lower productivity. I am trying not to say anything, but that is hard for me. Is there something I can do to help relieve their stress?
—Stressed

Dear Stressed:
Your employees’ stress is clearly adding to your own personal stress. Before anything else, you need to know that stress is a tamable beast, but one that you will have to confront. The first thing you can do to get your employees’ stress under control is to sit down and talk with them. These one-on-one meetings can be used to set expectations, plans and time tables for projects and tasks. Let your employees do most of the talking, while you listen and take notes. Get to know each of your employees. What may be stressful for one may be different for another. Knowing your employees’ temperaments and habits will make it easier for you to sense when something has changed in their environment and is causing additional stress. Sometimes, just the conversation alone will improve the stress levels of everyone in your work environment. Consider their suggestions, and if they are doable, invite your employees to help with the implementation process. Last, but not least, consider bringing in someone to do a stress management program. Often employees are more honest and open with an outside person than their employer.
—Dr. Mimi


Leave a Reply

  • Dear Dr.Mimi – Follower

    Dear Dr. Mimi,I am new to the workforce and would like to be a leader. What should I do?—Follower Dear Follower,I have found that good leaders and good followers have many of the same attributes. They are both good listeners. They are both trustworthy. They care about people. They get their work done … to…


  • Dear Dr.Mimi – Stressed Out

    Dear Dr. Mimi,My work is stressful!!! I work to stay calm, but sometimes the pressure is so great that I want to explode! Help!!!—Stressed Out Dear Stressed Out,Stress can accumulate in the workplace, and it is not fun. Identify the specific source of your stress, and before it gets unbearable, do some stress reduction exercises,…


  • Why Good Workplace Culture Matters!

    Creating a great workplace culture isn’t just nice to have. it’s essential if you want a thriving business today. A strong workplace culture is all about the shared values, behaviors, and beliefs that shape how employees interact and work together. A big perk of a great culture is engaged employees! When people feel valued, respected,…